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MiYé Guide
Hormonal balance, estrogen dominance, endocrine disruptors, hormonal detoxification, intimate discomfort… Everything, you will know everything about your hormones thanks to our articles.
Diet and hormone balance: how nutrition influences our hormones
Hormonal balance is essential to our overall health, influencing our mood swings, our energy, our menstrual cycle and even our...
Lire la suiteMenopause headaches : How to relieve it ?
Menopause, a natural stage in a woman’s life, is often accompanied by symptoms that can impair quality of life. Among...
Lire la suiteMenopause and joint pain : how to relieve the “ache everywhere” on a daily basis?
Menopause is a natural stage in a woman’s life, often accompanied by a variety of symptoms, including joint pain. Over...
Lire la suiteShould I take hormones during menopause to relieve symptoms?
Menopause represents a natural phase in a woman’s life, often marked by a range of symptoms that can prove difficult...
Lire la suitePremature and early menopause : Signs of early menopause
Menopause is a natural phenomenon marking the end of a woman’s reproductive period. However, for some, this transition may occur...
Lire la suiteHow to cope with hormonal imbalance after the age of 40 ?
Understanding and managing these changes is essential to living through this transition. This article explores the causes, symptoms and solutions...
Lire la suiteDuration periods on premenopausal : what do you need to know ?
The premenopause brings several aspects of women’s health to the fore, including fluctuations in the length and regularity of menstrual...
Lire la suitePostpartum care : essential tips for a successful postpartum recovery
Congratulations on the arrival of your precious baby! Starting the adventure of motherhood is wonderful, and it’s essential to take...
Lire la suiteHow do you restore hormonal balance in the post-partum period ?
What is the hormone crash after childbirth? This event is a natural but intense stage of the postpartum period. Follow...
Lire la suiteHow best to manage postpartum bleeding ?
Childbirth, a significant event in a woman’s life, brings major changes, not least postpartum bleeding, or “lochia”. These natural vaginal...
Lire la suiteWhat are the natural remedies for hair loss ?
Hair loss, especially during the menopause, is a major concern for many women. This phase of hormonal change can cause...
Lire la suiteHow to lower blood sugar ?
Looking to lower your blood sugar naturally and quickly ? The key lies in a balanced diet, regular exercise, and...
Lire la suiteHow can I relieve breast pain (mastodynia) ?
Menopause is an unavoidable phase in a woman’s life, marked by numerous hormonal and physical changes. Among these transformations, breast...
Lire la suitePremenstrual dysphoric disorder : How to manage symptoms of PMDD ?
Every month, millions of women experience more than just “premenstrual syndrome”. Premenstrual Dysphoric Disorder (PMDD) is a severe form of...
Lire la suitePre-menopause: 10 foods to soothe lower abdominal pain
Pre-menopause is a period of hormonal transition that can last several years before the onset of menopause. During this phase,...
Lire la suiteMenopause treatments
Menopause is a natural stage in a woman’s life, marked by the end of the reproductive period. It generally occurs...
Lire la suiteWhat are our natural remedies to relieve swollen belly during menopause ?
Menopause is a natural stage in a woman’s life, often marked by symptoms such as hot flushes, sleep disturbances and...
Lire la suiteCushing’s syndrome: What is this disease ?
Cushing’s syndrome is a rare but serious condition resulting from an excess of cortisol in the body. This can be...
Lire la suiteHealthy Carrot Pumpkin Turmeric Coconut Milk Soup
Discover our recipe for healthy soup with carrot, pumpkin, turmeric and coconut milk, a real concentrate of flavors and benefits!...
Lire la suiteAshwagandha and cortisol : a powerful adaptogen to regulate it
When it comes to managing our health, it can be very useful to understand the various elements that influence our...
Lire la suiteWhat are phytohormones ?
Plant growth and development are governed by key regulators known as phytohormones or plant hormones. These organic substances, synthesized by...
Lire la suiteWhat are the natural remedies for menopausal symptoms ?
As we all know, menopause is a key period in a woman’s life, often marked by confusing and uncomfortable symptoms....
Lire la suiteHow to lower cortisol levels naturally ?
Feeling constantly tired, stressed or noticing changes in your state of health and well-being could indicate high cortisol levels. Primarily...
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We are not intended to replace medical practice; we advise you to contact your healthcare professional or doctor for any questions relating to health.
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