BIFIDOBACTERIUM ANIMALIS SUBSP.LACTIS BL050 : An ally for your digestive well-being
ANTI-INFLAMMATORY ⎪ SUPPORTS ⎪ BALANCES
What is Bifidobacterium animalis subsp. lactis BL050 ?
Bifidobacterium animalis subsp. lactis is a bifidobacterium recognized for its potential to support intestinal health. This probiotic strain colonizes mainly the colon, where it helps maintain a healthy balance of intestinal flora. It has anti-inflammatory activity and produces short-chain fatty acids (SCFAs) beneficial to colon cells. Its development creates an unfavorable environment for the proliferation of certain pathogenic bacteria, including Enterobacteriaceae, responsible for infectious colitis. It promotes the growth of good bacteria in the intestine, which can help improve digestion, strengthen the intestinal barrier and reduce gastrointestinal problems such as bloating and constipation. (1)
The Bifidobacterium animalis spp lactis strain is a bifidobacterium known for its potential to support intestinal health. This probiotic strain mainly colonises the colon, where it helps to maintain a healthy balance of intestinal flora. It has anti-inflammatory activity and produces short-chain fatty acids (SCFAs) that are beneficial to colon cells. Its development creates an unfavourable environment for the proliferation of certain pathogenic bacteria, including Enterobacteriaceae, which are responsible for infectious colitis. It promotes the growth of good bacteria in the intestine, which can help improve digestion, strengthen the intestinal barrier and reduce gastrointestinal problems such as bloating and constipation. (1)
Present in [MY] Essentiels Intimate & Intestinal Flora, this strain, dosed at 2 billion CFU/g (Colony Forming Unit), promotes intestinal health and helps to balance the intestinal microbiota. (2)
Where does Bifidobacterium animalis subsp. lactis BL050 come from ?
Bifidobacterium animalis subsp. lactis BL050 is isolated from natural sources, often dairy products or human microbiota samples. Bifidobacteria are bacteria commonly found in the gastrointestinal tract of humans and animals, where they play a key role in digestion and protection of the intestinal barrier. Specific strains like BL050 are grown and isolated in the laboratory to ensure their purity, safety and efficacy. Because of their natural origin and beneficial effects, they are widely used in dietary supplements and functional products for digestive health.
Properties and active ingredients :
Bifidobacterium animalis subsp. lactis BL050 has a number of beneficial properties for digestive, immune and general health. Here are its main characteristics and actions:
Improved intestinal health: This probiotic strain promotes balance in the intestinal microbiome by increasing good bacteria, contributing to better transit and optimal digestion.
Strengthening the intestinal barrier: BL050 helps strengthen the intestinal barrier, limiting the passage of potentially harmful substances into the body.
Stimulation of the immune system: This probiotic strain has immunomodulatory properties that stimulate natural defenses, helping the body to protect itself against infections and pathogens.
Reduced inflammation: By regulating the balance of the microbiota and supporting healthy intestinal flora, BL050 helps reduce inflammation in the digestive system.
Resistance to gastric acidity: This strain is able to survive in the acidic environment of the stomach, enabling it to reach the intestine in sufficient quantity to offer benefits
What are the benefits of Bifidobacterium animalis subsp. lactis BL050 ?
Bifidobacterium animalis subsp. lactis BL050 offers numerous benefits for digestive health, the immune system and general well-being. Here are the main benefits of this probiotic ingredient:
Improved digestion and reduced discomfort: By balancing the microbiome, BL050 helps reduce symptoms of bloating, gas and constipation, facilitating more comfortable digestion.
Boosting natural defenses: By stimulating the production of immune cells, this probiotic strain helps the body to better defend itself against infections, particularly in the digestive system.
Protection of the intestinal barrier: By strengthening the intestinal mucosa, BL050 helps reduce intestinal permeability, protecting against the intrusion of toxins and pathogens.
Reduced inflammatory reactions: By supporting a healthy microbiota, this probiotic helps to reduce inflammation in the intestine, which is beneficial for people suffering from inflammatory digestive disorders.
Support for mental health: Studies show that the microbiota plays a role in the gut-brain connection; by contributing to intestinal balance, BL050 may also have positive effects on mental and emotional well-being.
ITS BENEFITS :
- Probiotic helping to balance the intestinal flora.
- Improves intestinal transit and digestion.
- Supports intestinal health.
How should Bifidobacterium animalis subsp. lactis BL050 be used ?
Bifidobacterium animalis subsp. lactis BL050 is mainly used in food supplements and certain probiotic-enriched dairy products. Here are the main ways to benefit from this ingredient:
Dietary supplements: BL050 probiotics are available in capsules, powders and tablets, often combined with other probiotic strains. They are generally taken daily to support intestinal health and the immune system.
Fermented dairy products: This strain can be found in probiotic-enriched fermented dairy products, such as yoghurts and fermented milks. They are consumed to maintain microbiota balance and improve digestion.
Multi-strain formulas: BL050 is often included in formulas containing several strains of probiotics to provide broader support for the intestinal microbiota and the body’s natural defenses.
Note: Probiotic products should be consumed on a regular basis to reap their full benefits. Although Bifidobacterium animalis subsp. lactis BL050 is safe for most people, it is advisable to consult a healthcare professional, especially for people who are immunocompromised or suffer from chronic illnesses.
Side effects ?
Bifidobacterium animalis subsp. lactis BL050 is generally well tolerated, but some rare side effects may occur:
Slight digestive problems: Some people may experience bloating, gas or mild cramps at the start of their intake, while the microbiota adapts to the introduction of new probiotics.
Rare allergic reactions: In very rare cases, allergic reactions may occur, leading to symptoms such as itching or a mild skin rash. In the event of a reaction, discontinue use and consult a healthcare professional.
Interference with certain treatments : Although rare, it is advisable to consult a doctor if you are undergoing immunosuppressive treatment, as the addition of probiotics could interact with the immune system.
Temporary sensitivity: Some people may experience a temporary sensitivity at the start of consumption. Reducing the dose and introducing probiotics gradually can help minimize this effect.
Risks for the immunocompromised: Probiotics, although beneficial for the most part, should be taken with caution by immunocompromised people. Medical advice is recommended before adding probiotics in such cases.
Sources
The benefits of Bifidobacterium animalis subsp. lactis BL050 are well documented in digestive and immune health research. This probiotic strain is recognized for its beneficial effects on the intestinal microbiota, its support of the immune system and its role in protecting the intestinal barrier. Clinical studies show its effectiveness in improving digestive functions and reducing intestinal discomfort. Health authorities validate its use in dietary supplements and dairy products for safe and effective benefits.
Studies:
(1) Study by Jungersen M. et al. on the science behind the probiotic strain Bifidobacterium animalis subsp. Lactis (2014) https://www.mdpi.com/2076-2607/2/2/92
(2) SynBalance® Preclinical study conducted on 40 premenopausal women to measure the efficacy of the strains L. plantarum PBS067, L. rhamnosus LRH020 and B. lactis BL050 in regenerating the vaginal microbiota.
https://roelmihpc.com/Documents/Attachments/2017-07-06-SynBalance-Femme.pdf